From Making Change to Losing Weight: Dr. Natanya Discusses How to Use Your Mind to Create the Life You Want

Episode Description:

Staying mindful in times of chaos can create powerful results. On this episode of Dentistry’s Growing with Grace, Grace Rizza sits down with Natanya Brown DMD to discuss the connection between mindfulness and positive emotions.

On this episode, we discuss:

  • How mindfulness can help dentists in their practice
  • How to stay aware of how our thoughts create results in our lives
  • The connection between overeating and avoiding negative feelings
  • The principles of permanent weight loss

About Natanya Brown

Dr. Natanya Brown is a board-certified endodontist with training from Tufts, Harvard, and the University of Illinois. She has been practicing in SF since 2009. She is also a certified life and weight loss coach with training from The Life Coach School. While being passionate about saving people's teeth, she is also passionate about helping other dentists live their best lives at their ideal weight.

Having been raised in Spain and Puerto Rico, Natanya is fluent in Spanish, and pre-covid enjoyed international travel. She is a huge fan of tennis, and when she isn't working she can be found on the tennis court practicing her topspin forehand.

About Grace Rizza

Grace Rizza is the CEO and founder of Identity Dental Marketing, which serves practices nationwide with ethical, effective marketing solutions. Today the company has helped to propel over 1,000 businesses to new levels of success.

In her tenure as a business owner, Grace has authored countless industry-specific articles, podcasts, and blogs. She has spoken at dozens of dental meetings, including the Chicago Dental Society Midwinter Meeting and the Greater New York Dental Meeting.

Grace was recently selected as a 2019 Honoree at the Daily Herald Business Ledger’s Influential Women in Business Awards.

What People Are Saying

Contact Us

To see if Grace is available for your next event, please contact us through the below form or email

    Educate. Empower. Entertain.

    Grace Rizza Blog