Do You Suffer From Decision Fatigue?

It’s morning! In those few moments before your alarm clock goes off, before the sun rises just above the horizon and you are nestled under the covers, snoring away in blissful ignorance, the whole world holds its breath in anticipation for the start of the day. Truly a picture perfect scene of peace.

Unfortunately, it’s all about to come to an end. There’s something waiting for you, lurking all around, ready to spring when you open your eyes. What is it?Decisions.

From the moment your alarm clock goes off to the moment your head hits the pillow again at night, you are bombarded with the daily decisions that dictate your life.

Should you hit the snooze button or roll up and out of bed? If you’re like me, you’ll also have to decide whether you want to hit that snooze button a second time. Maybe even a third. When you finally decide it’s time to wake up, do you immediately check your phone or wait until later? Do you check your text messages? Your email? Facebook? Which requests need immediate responses? How should you respond? When should you finally put the phone down and get started on the rest of the day?

Already, you’ve made more decisions than you can probably count and you haven’t even gotten out of bed yet.

As the leader of your practice, the CEO, or whichever title you prefer, decision-making is quite literally a part of your job description. It’s likely that as your day continues, the number of decisions you’ll have to make is only going to increase exponentially. When those decisions pile up, your brain gets tired of making them: a phenomenon known as decision fatigue.

Decision fatigue hinders your ability to make decisions that are really important to you and your business, like, should you have another child? How do you tell an employee that they’re not a fit for your business? Should you open a second location? The bigger the decision, the more you’ll struggle with it, because you’ll know that the consequences are going to be far reaching and life changing. Grappling with those consequences only increases the difficulty of making the final decision, paralyzing us from making them at all.

So how do you overcome the issue of decision fatigue and remove the fear from decision making?

The truth is, you probably won’t be able to. At least not completely. Making a decision without knowing what will happen will likely always be a stressful endeavor. However, there are a few ways you can mitigate the effects.

First, don’t be afraid to delegate and regulate. If you’ve built a strong team, chances are you trust at least a few of your employees to make the day to day decisions for the business. Not everything will need to get cleared by you before it happens. This action can keep you focused on only the most important decisions, helping you make better judgement calls when the time comes.

If you already take those steps, but still struggle to make those big decisions, you’re not alone. When that mental block of anxiety or uncertainty happens, I like to return to what’s important – my reasons for starting my business.

For you, this may be your desire to improve people’s lives, or your commitment to patient care.

If your focus is something like creating the best possible patient experience, don’t just write it on your website, or above the door. Prove it. The core values that you created when you first thought of owning a practice should be the same values you use to make your decisions.

If your debating about whether to add another doctor or location to your practice, think about how it will affect your patients. Will the quality of care suffer or will you be able to provide great dentistry to even more people? Those answers are unique to your circumstances and will be able to tell you if it’s worth the risk.

Sometimes however, the biggest decisions require a little help from an expert. When it comes to your marketing or strategies for growth, that’s something that we can help you with. If you’re looking for extra help with those important decisions, schedule a complimentary marketing planning session at https://identitydental.com/cmps/ and talk to me about what concerns you have. We can work through them together, and find a solution that fits your needs.

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